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Blueberry kale smoothie recipe

WebIngredients Produce 1/2 cup Avocado chunks, fresh or frozen 2 cups Blueberries, fresh or frozen 1 Lemon Refrigerated 2 cups Almond milk Baking & Spices 1/4 tsp Cinnamon 1 tsp Vanilla extract Nuts & Seeds 2 tbsp Chia seeds Dairy 1/2 cup Greek yogurt, plain Frozen 1 Ice Make it Comments lureboucas Yum! 😍 More like this WebMay 5, 2024 · Blueberry Kale Smoothie The Lemon Bowl. This high-protein blend might not look like a kale smoothie because of the color, but it is! In addition to kale, …

Blueberry and Spinach Superfood Green Smoothie …

WebApr 18, 2024 · Ingredients 1 ½ cups frozen mixed berries 1 cup plain kefir ½ medium banana 2 teaspoons almond butter ½ teaspoon vanilla extract Directions Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth. Nutrition Facts (per serving) Show Full Nutrition Label WebSTRAWBERRY VINAIGRETTE 8 oz. fresh strawberries, tops removed 2 Tablespoons apple cider vinegar 2 Tablespoons sugar 2 Tablespoons extra virgin olive oil kosher salt and fresh cracked pepper to taste SALAD 1½ cups pecan halves ¼ cup sugar pinch of cayenne pepper 5 oz. mixed greens (about 5-6 cups) ¼ red onion, thinly sliced 2 oz. blue cheese how to get scouted for college football https://desireecreative.com

10 Best Kale Smoothie Recipes to Start the Day

WebFeb 28, 2024 · 1 cup frozen blueberries 1 tablespoon ground flaxseed Handful of spinach 1/4 cup full-fat Greek yogurt I used vanilla 1 cup coconut milk or any kind if milk Instructions Place all ingredients into a high … Kale: A handful or two of chopped fresh kale, with the tough stems removed. … WebFeb 16, 2024 · Blend the ingredients: Add the milk, frozen kale, frozen blueberries, and ground cinnamon to a high-speed blender, and blend until smooth and well incorporated. … how to get scouted in ireland

Blueberry Smoothie - Organize Yourself Skinny

Category:Blueberry Flaxseed Smoothie - Fit Foodie Finds

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Blueberry kale smoothie recipe

Kid Friendly Blueberry Kale Smoothie - Hot Pan Kitchen

WebDirections. BLEND mint, orange juice, blueberries, kale, and any boosters in a blender until mixture swirls easily. ADD frozen pineapple and blend again until smooth and creamy. … WebJan 7, 2024 · How to cook: Put all of the ingredients in a blender and mix until the mixture is smooth. To boil kale, bring a lot of water to a boil in a large pot. Take kale's tough stems …

Blueberry kale smoothie recipe

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WebMar 18, 2024 · How to Make a Blueberry Smoothie Place all the ingredients into a high-speed blender. Start with the fruit on the bottom and liquid to the top. Blend until smooth. If needed, add small amounts of … WebJan 2, 2014 · Blueberry Kale Smoothie – Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale, one of the world's healthiest …

WebAug 4, 2016 · 1 cup frozen blueberries 1 cup baby kale 1 cup plain yogurt 1 banana 1 scoop protein powder 2 tablespoons old fashioned oats 1 tablespoon chia seeds Instructions …

WebAug 17, 2024 · The blueberry kale smoothie is the ideal introduction to this distinct flavor. It uses orange juice and a heap of blueberries, which do a wonderful job at taming the bitterness of kale. 06 of 11 Green Pear … WebChocolate Avocado Smoothie. Add 2 teaspoons cocoa powder or chocolate protein powder, and 1 to 2 tablespoons honey or pure maple syrup to taste. High Protein. Add 1 scoop of your favorite chocolate protein powder or vanilla …

WebJan 2, 2024 · 3/4 cup wild frozen blueberries 1/4 avocado 1 large kale leaf , stem removed Handful of ice (optional) US Customary Metric Instructions Combine the water, orange juice, mango, blueberries, avocado and kale …

WebMar 24, 2024 · 1 cup blueberries frozen 1 cup milk of choice I used unsweetened coconut milk 2 tablespoon almond butter 1 tablespoon granulated sweetener of choice optional … how to get scouted girls footballWebNov 29, 2024 · Green Smoothie with Kefir View Recipe Yoly Leafy greens pair perfectly with blueberries, kefir, cucumbers, avocados, bananas, and almonds in this kale smoothie. Kefir, a super healthy fermented dairy drink, adds creaminess and tangy flavor. 08 of 11 Tropical Smoothie with Kale View Recipe voraciousgirl how to get scouted for soccerWebJul 7, 2024 · 1 to 1 1/4 cups frozen blueberries preferably organic 1 medium banana 1 to 2 tablespoons honey 1 cup ice Directions Dump the milk, kale leaves, blueberries, banana, … how to get scouted for football teamsWebThis Blueberry Kale Smoothie is packed with antioxidants and fiber and low in calories. It’s an easy smoothie recipe and the perfect way to get more of your daily greens. Ingredients Scale 1 cup unsweetened almond … how to get scouted for netballWebMay 6, 2024 · The best way to make the kale completely smooth is to continue blending. You can add the kale first and blend it with a bit of liquid before blending it with the rest of the ingredients. Optional Add-ins and … johnny goschs father john goschWebAug 29, 2013 · Ingredients 3/4 to 1 cup orange juice 1/2 to 3/4 cup blueberries, fresh or frozen 2 cups chopped kale leaves, loosely packed how to get scouted in footballWebJan 2, 2014 · 3/4 cup organic frozen blueberries 1 loose cup baby kale 1 tbsp peanut butter, or any nut butter 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk 1/2 frozen ripe banana 2 pitted dates 1/2 cup ice … how to get scouted on newgrounds