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WebApr 3, 2024 · They are also benign. Sometimes, if the cyst is pressing on a nerve, it can result in hand weakness, pain, or tingling. However, this is not a common occurrence. Symptoms of a ganglion cyst include: Moveable lump, usually on the back of the hand, near a joint; Sometimes the lump is painful; The lump can be so painful that it causes hand weakness WebOct 19, 2024 · Use an ergonomic keyboard or mouse. Take short breaks to move your arms and stretch your hands. Use a keyboard pad with wrist support. Avoid sleeping on your hands and try to keep your wrists straight. If you wake up with pain, try gently shaking your hands until the pain or numbness goes away.
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