WebSep 18, 2013 · Fermented soy and soy replacement products (like fake meat, cheese and milk) are incredibly different things. I’d actually go so far as to describe soy replacement products as a modern invention which … WebNov 2, 2024 · Soy is a nutrient-dense legume, rich in B vitamins, fiber, potassium, and magnesium. ( 19) Unlike many plant foods, soy is a “complete” protein, meaning it contains the nine essential amino acids that the body cannot …
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